Find your stride with AI-powered fitness coaching

Personalized plans, real-time guidance, and motivation that fits your life. Experience fitness coaching reimagined.

Simple Steps to Your Fitness Success

Create Your Profile

Tell us about your goals, equipment, and preferences so we can tailor your experience.

Choose Your Trainer

Select a coaching style that resonates with your personality and motivation needs.

Get Your Plan

Receive a customized 3-month fitness plan designed specifically for your goals.

Daily Guidance

Chat with your AI trainer via text for real-time support, adjustments, and motivation.

Find Your Perfect Match

Alex Chen

Alex Chen

Strength Training Functional Fitness Injury Prevention

Strength and conditioning specialist focused on functional training

Maya Jackson

Maya Jackson

HIIT Weight Loss Cardio Training

HIIT and cardio specialist who brings fun and energy to every workout

Dr. James Wilson

Dr. James Wilson

Nutrition Science Metabolic Conditioning Scientific Training

Sports nutrition Ph.D. with an evidence-based approach to fitness

"
The key to making fitness a sustainable part of your life is finding a routine that feels right for you. It's not about perfection — it's about consistency.
— StrideAI Philosophy

Ready to transform your fitness journey?

Your personalized plan is just a conversation away.

Start Today